Kathy Lewis quotes1-5 Quotations of 26
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You are the watcher; the mind is the watched. It is a beautiful mechanism, one of the most beautiful mechanisms that nature has given to you. So you can use it when needed for factual memory -- for phone numbers, for addresses, for names, for faces....It is a good tool, but that's all it is. It need not sit upon you continuously twenty-four hours a day. Even while you are sleeping, it is sitting on your chest torturing you, giving you nightmares. All kinds of relevant and irrelevant thoughts go on and on.
~ Bhagwan Shree Rajneesh (December 11, 1931 - January 19, 1990)